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Start Your Day Right with These Overnight Oats with Fresh Fruit!

A delicious, healthy, and make-ahead breakfast? The overnight oats with fresh fruit recipe is the ideal solution for stress-free mornings! Creamy, nourishing, and bursting with flavors, these delightful little bowls will provide you with the energy needed to kick-start your day right.

Detailed Recipe and Preparation

Ingredients:

  • 1 cup (80g) old-fashioned oats
  • 1 cup (240ml) unsweetened plant-based milk (almond, oat, etc.)
  • 1/2 cup (120g) plant-based yogurt
  • 1 tbsp (10g) chia seeds
  • 1 tsp ground cinnamon
  • 2 tbsp (30ml) maple syrup or honey
  • 1 cup (140g) fresh fruit of choice (berries, mango, etc.), diced

Step-by-Step Preparation

  1. In a medium bowl, combine the oats, plant-based milk, yogurt, chia seeds, cinnamon, and maple syrup. Mix well until fully incorporated.
  2. Cover the bowl with plastic wrap or a lid and refrigerate overnight (or at least 6 hours).
  3. In the morning, remove the oat mixture from the fridge. It should have thickened into a creamy, pudding-like consistency.
  4. Give the mixture a good stir to loosen it up.
  5. Gently fold in the freshly diced fruit, leaving some for topping if desired.
  6. Portion into bowls or jars and top with extra fruit, a sprinkle of cinnamon, or slivered almonds.
  7. Enjoy your fresh, convenient, and nutrient-dense breakfast!

Frequently Asked Questions

Q: Can I use regular dairy milk and yogurt? A: Absolutely! While this recipe uses plant-based alternatives, you can substitute with regular cow’s milk and yogurt.

Q: How long do overnight oats last in the fridge? A: Overnight oats will keep well for up to 5 days in the fridge, making them perfect for meal prep.

Q: Can I use frozen fruit? A: Yes, frozen fruit works great too! Just thaw and drain any excess liquid before adding.

Q: Can I make overnight oats without yogurt?
A: For a yogurt-free version, simply replace the yogurt with extra plant-based milk.

Q: What other mix-ins can I add? A: Get creative with mix-ins like nuts, nut butters, seeds, coconut flakes, spices, or chocolate chips/nibs.

Tip: These overnight oats are endlessly customizable to suit your tastes or use up ingredients you have on hand. Enjoy a tasty and healthy breakfast every time!

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