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Introduction
Tired of the same old beef burgers? Why not try Zucchini Sliders instead – these little vegetarian flavor bombs will blow your mind! Discover all our tips and tricks in this article to make zucchini mini-burgers that everyone will remember!
Ingredients
- Two medium zucchini
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- One egg
- Two minced garlic cloves
- 1 tbsp dried oregano
- Salt and pepper
- Olive oil
- 12 mini burger buns
- Toppings of your choice: cheese, tomato, onion, lettuce, sauces…
Instructions
- Grate the zucchini. Squeeze out excess water using a clean towel.
- In a bowl, mix the zucchini, breadcrumbs, Parmesan, egg, garlic, oregano, salt and pepper.
- Form 12 small patties. Refrigerate for 30 min.
- Heat some oil in a pan. Cook the patties for 3-4 min on each side until golden.
- Assemble the sliders with the zucchini patties and your favorite toppings. Enjoy!
Helpful Tips
- Choose firm, heavy zucchini. Avoid soft or damaged ones.
- Squeeze out the grated zucchini well for firm patties.
- Chill the patties before cooking for easier handling.
- Toast the buns for a few minutes in the oven for a crispy result.
- Prepare a yogurt-mint sauce to go with it!
Substitutions/Variations
- Replace breadcrumbs with rolled oats.
- Add spices like cumin or paprika.
- Bake the patties on a baking sheet lined with parchment paper.
- Choose whole grain or seeded buns.
Frequently Asked Questions
- Can I freeze the zucchini patties? Yes, freeze them raw or cooked. Thaw before cooking or reheating.
- How long do they keep? 3-4 days in the refrigerator. Reheat in the oven before serving.
- Can I use other vegetables? Try with carrots, parsnips, potatoes… Adjust cooking time!
Storage Instructions
- Refrigerator: 3-4 days in an airtight container
- Freezer: 3 months (raw or cooked patties)
- Reheat in a 350°F oven for 5-10 min
Conclusion
You are now ready to amaze your guests with these delicious Zucchini Sliders! This is an easy, healthy, and original recipe to switch things up from traditional burgers. With their summery flavors, these little zucchini patties will fit perfectly into your menus. Get creative with the toppings and seasonings to make them your own. You now know all the secrets to acing your veggie sliders and loading up on vitamins in the most delicious way. So grab your graters and bon appétit!
